Medications: Pain relievers and anti-inflammatories.
Physical Therapy: Strengthening exercises and range of motion exercises.
Use of Assistive Devices: Braces or crutches for support.
Physical Therapy:
Exercise Programs: Strengthening and stretching exercises. Joint Mobilization: Techniques to improve knee mobility.
Injections:
Corticosteroid Injections: Targeted to reduce inflammation for pain relief.
Hyaluronic Acid Injections: Lubricate the knee joint for arthritis.
Lifestyle Modifications:
Weight Management: Reducing stress on the knee joint.
Proper Footwear: Choosing supportive shoes.
Individualized management depends on the cause and severity of knee pain. Seeking professional evaluation ensures accurate diagnosis and a tailored treatment plan.